{"id":176,"date":"2026-03-17T11:11:51","date_gmt":"2026-03-17T10:11:51","guid":{"rendered":"https:\/\/charlottebonvalet.fr\/?page_id=176"},"modified":"2026-03-30T12:32:12","modified_gmt":"2026-03-30T10:32:12","slug":"176-2","status":"publish","type":"page","link":"https:\/\/charlottebonvalet.fr\/?page_id=176","title":{"rendered":"Comment se d\u00e9roule une s\u00e9ance de kin\u00e9siologie ?"},"content":{"rendered":"\n<style>\n.kine-footer{\n      max-width:1000px;\n      margin:60px auto 0 auto;\n      padding:40px 20px;\n      background:#f8f8f8;\n      border-radius:20px;\n      text-align:center;\n    }\n\n    .kine-footer h2{\n      color:#2c6f86;\n      margin-top:0;\n      font-size:30px;\n      text-align:center !important;\n    }\n\n    .kine-footer p{\n      max-width:760px;\n      margin:0 auto 30px auto;\n      font-size:18px;\n      color:#555;\n      text-align:center !important;\n    }\n\n    .btn-kinesio,\n    .btn-savoir{\n      padding:14px 26px;\n      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src=\"https:\/\/charlottebonvalet.fr\/wp-content\/uploads\/2026\/03\/Image14.jpg\" \nalt=\"S\u00e9ance de kin\u00e9siologie\"\nstyle=\"width:100%;max-width:420px;border-radius:18px;\">\n<\/div>\n\n<div style=\"flex:1 1 600px;\">\n\n<h1 style=\"font-size:38px;color:#2c6f86;margin-top:0;\">\nComment se d\u00e9roule une s\u00e9ance de kin\u00e9siologie ?\n<\/h1>\n\n<p>\nLa s\u00e9ance commence par une phase d\u2019\u00e9change entre vous et moi afin de comprendre votre besoin et l\u2019objectif de la s\u00e9ance.\n<\/p>\n\n<p>\nPuis, vous vous installez sur la table, habill\u00e9(e), et j\u2019utilise le test musculaire\n(pression l\u00e9g\u00e8re exerc\u00e9e sur votre avant-bras, sauf si douleur je me servirai d\u2019un autre muscle)\npour d\u00e9couvrir les blocages ou les stress que le corps a pu emmagasiner au fil du temps\net qui aujourd\u2019hui vous emp\u00eachent d\u2019avancer ou d\u2019atteindre vos objectifs.\n<\/p>\n\n<p>\nUne fois ces blocages identifi\u00e9s, je proc\u00e8de \u00e0 une ou plusieurs \u00e9quilibrations\n(points d\u2019acupressure, exercices de brain gym, etc.).\n<\/p>\n\n<p>\nLes \u00e9quilibrations permettent de scinder l\u2019\u00e9motion de l\u2019\u00e9v\u00e9nement stressant\net d\u2019apporter un \u00e9quilibre global.\n<\/p>\n\n<p>\nSuivant l\u2019objectif et les besoins du corps, plusieurs s\u00e9ances peuvent \u00eatre n\u00e9cessaires.\n<\/p>\n\n<p><strong>Une s\u00e9ance dure environ 1 heure.<\/strong><\/p>\n\n<\/div>\n\n<\/div>\n\n<\/section>\n\n<!-- BAS DE PAGE -->\n    <section class=\"kine-footer\">\n           \n      <div style=\"display:flex;justify-content:center;gap:20px;flex-wrap:wrap;\">\n        <a href=\"\/?page_id=89\" class=\"btn-kinesio\">Pr\u00e9sentation g\u00e9n\u00e9rale<\/a>\n        <a href=\"\/?page_id=165\" class=\"btn-savoir\">La kin\u00e9sio, k\u00e9sako ?<\/a>\n        <a href=\"\/?page_id=176\" class=\"btn-kinesio\">Comment se d\u00e9roule une s\u00e9ance<\/a>\n      <\/div>\n    <\/section>\n\n<a href=\"https:\/\/www.resalib.fr\/agenda\/108193#\/\" target=\"_blank\" class=\"btn-rdv-float\">\n  \ud83d\udcc5 R\u00e9server une s\u00e9ance\n<\/a>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Comment se d\u00e9roule une s\u00e9ance de kin\u00e9siologie ? La s\u00e9ance commence par une phase d\u2019\u00e9change entre vous et moi afin de comprendre votre besoin et l\u2019objectif de la s\u00e9ance. Puis, vous vous installez sur la table, habill\u00e9(e), et j\u2019utilise le test musculaire (pression l\u00e9g\u00e8re exerc\u00e9e sur votre avant-bras, sauf si douleur je me servirai d\u2019un&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-176","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/charlottebonvalet.fr\/index.php?rest_route=\/wp\/v2\/pages\/176","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/charlottebonvalet.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/charlottebonvalet.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/charlottebonvalet.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/charlottebonvalet.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=176"}],"version-history":[{"count":12,"href":"https:\/\/charlottebonvalet.fr\/index.php?rest_route=\/wp\/v2\/pages\/176\/revisions"}],"predecessor-version":[{"id":336,"href":"https:\/\/charlottebonvalet.fr\/index.php?rest_route=\/wp\/v2\/pages\/176\/revisions\/336"}],"wp:attachment":[{"href":"https:\/\/charlottebonvalet.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=176"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}